What can we work on together?

I am here to help you develop into your best, brightest, and most authentic potential. That looks very different for each person. My experience includes reiki energy healing, yoga instruction, consciousness coaching, Ayurvedic nutrition guidance, meditation, and Core Essence Blueprints.

Who do you primarily work with?

As a light and shadow worker, I work with anyone who wants to grow into their highest potential, not just for themselves, but for their family, community, and this planet. My clientele mainly consists of intuitive women, the divine masculine, HSPs (highly sensitive persons), empaths, fellow lightworkers, and anyone who needs physical, emotional, or energetic healing.

How should I prepare for a session?

Our time together is for you, helping you find the clarity within yourself to create a life path that resonates most with your soul. I recommend writing down specific goals, questions, or blocks before our session together, and to come in with an open mindset for the best results. Setting an intention for yourself of what growth and experiences you would like to have can also be a powerful way to prepare. If you are doing a distance energy clearing session, I recommend you wear loose, comfortable clothing.

What can I expect during a session?

Each session will start with you will letting me know what you would like to accomplish during our time together, and how I can best serve you. I believe we all have the answers inside of us, and I am here in whatever capacity you need to bring out that empowering truth within yourself. I will listen to you about what is blocking you from aligning with your higher self and assist you with a form of energy work (i.e. reiki, aura strengthening, chakra balancing, etc.) to clear imbalances. My intention is that you always leave feeling lighter, better, and more empowered than when we started!

How many sessions should I do?

The number of times we work together will depend on your goals, how much healing you have to do, and how much support you would like throughout your journey. It might be just one session, or a couple maintenance sessions a month or year. I trust that each of my clients knows themselves best, and will make that decision based on their own internal guidance system. Part of my work entails teaching you how to connect to your highest self and understand your own energy, while providing you with resources so you can live intuitively without needing to rely on me or anyone else to guide you. Energy clearing sessions may be as often as once a week and Core Essence Blueprints are only done once per client, but can include follow up coaching if you need guidance in using your blueprint as a manual for living as your highest self.

What is a Core Essence Blueprint?

Core Essence Blueprints are a unique, once-per-client reading in which I collect five core bits of information about you and translate that into who you are and how you’re meant to show up in this lifetime. This reading takes into account your astrological “big three” (your sun, moon, and rising signs), your Human Design type, your life path and expression numbers in Numerology, your MBTI personality type and your Enneagram personality type to decode your soul’s most authentic purpose in this particular incarnation on Earth. Core Essence Blueprints bridge the spiritual aspects of your soul with the 3D personality you developed in childhood to guide you to understanding the work, people, and experiences that will help you align with your highest self. It is a 10,000 foot view of who you are as both a human and spirit, and how to use this information to start to create a beautiful and fulfilling life for yourself. For example; I am a Pisces sun, Cancer moon, Scorpio rising, a Reflector, a life path number 11/2, an INFJ and an Enneagram Type 2. My Core Essence Blueprint encourages me to use my depth of emotion, desire to help others live in harmony, and my deeply intuitive, spiritual nature to do exactly what I’m doing right now as a healer and coach. It has shown me why prior relationships were not working, why I experienced burnout in my life when I was trying to force a career that didn’t fit me, and how to structure my life in a way that honors my energy and sensitive nature. I like to think of Core Essence Blueprints as the “cheat codes” to our most effortless, abundant life!